Details You Should Know About Infrared Sauna

If you want to stay fit and out of stress without doing any regular workout and hard exercises, then sauna is an excellent and appropriate pathway for you to take. Over the past hundreds of years sauna is being used in several countries as a best healing and detoxification therapy. Today we will discuss here about Infrared sauna systems which is nowadays commonly used.

Infrared Sauna

Traditional saunas use heat to warm the air, which in turn warms your body. But an infrared sauna warms your body without heating the air around you. Lower temperature of infrared sauna makes it accessible for people who can’t tolerate the heat of traditional saunas. Normally this type of sauna consists of electric heaters which release infrared rays to produce warmth. As like as traditional sauna, infrared sauna doesn’t require a large place for its installation.

Infrared sauna heater

Benefits

1. Highly effective in the treatment of chronic health problems, such as high blood pressure, heart failure, rheumatoid arthritis, etc.
2. High sweating caused by an infrared sauna helps to detoxify your body. It reduces the level of noxious ingredients like lead, copper, zinc and mercury in your body.
3. It penetrates your body tissues which results you in anti ageing health benefits and heals the epidermis and dermis layers of the skin.
4. For muscle aches and joint pain, it acts like a quick pain relief medicine.
5. It increases your immunity power and production of white blood cells.
6. A single infrared sauna section can burn up to 600 calorie from your body. That’s why it is quite an effective way to reduce unwanted fat from your body.
7. An ultimate way to relax which decreases your stress and body pain in just a few minutes.

Heaters4Saunas is an online retailer for varieties of sauna and sauna products. Visit our website today to give an order for infrared sauna heaters in your budget satisfactory price or just call us at 1.800.759.8990.

Types and Different Methods of Sauna

A perfect sauna relaxes your body and mind, detoxifies your body; aids in better blood circulation, weight loss, oxygen distribution and many other wellness related topics. All saunas may look like same but the mechanism and benefits are not quite the same. In this specific blog, we are describing different types and methods of sauna for your acknowledgement.

Wood-Heated Saunas

This is most probably the oldest method of taking a sauna bath. No electricity needed for this process. The wood burns inside an oven and to heat the stone, which ultimately increases the temperature of the room. It offers a nice woody smell, soft heat and a complete relaxing atmosphere. It can be fixed anywhere.

Large Wood fired sauna heater- with water storge tank - Heats 1000 Cubic feet

Electric saunas

Electric saunas are the most popular and commonly used saunas. Mostly used in private houses and apartments. Easy to use and no further tension of burning any wood to heat up the stones. Also very easy to install and maintain for you.

Sauna Heater - SaunaCore Elite 6.0 KW sauna stove

Smoke saunas

Mostly used in Finland and also known as Savu saunas. These types of saunas don’t have any chimney. Therefore, the smoke and soot of the burning wood completely fills inside the sauna and gives you a smell of woody smoke.

Infrared Saunas

Infrared saunas are mostly used in spas and health clubs. Little bit costly in price but a good option for small places. It consists of electric heaters which emit infrared rays to your body and reliefs you from muscle pain and helps you with weight loss.

To purchase different types of branded saunas in budget friendly price contact Heaters4Saunas today.

9 Interesting Facts about Sauna Bath

All we know about sauna bath this it is the best way to relax our body and mind. But taking a sauna bath helps you much more than just relaxing. In below now we are now going introduce you to some very interesting and beneficial facts about sauna for your acknowledgement.

1. Sauna helps you to increase your immunity power and production of white blood cells.

2. It helps you fight some serious diseases like heart related problems, lung diseases, high blood pressure, kidney related illness, epilepsy, thyroid hyper-function, etc.

3. The extreme sweat caused by a sauna bath flushes out all your body toxins and reduces the level of harmful ingredients like lead, copper, zinc and mercury in your body.

 

Sauna Heater - SaunaCore Elite 6.0 KW sauna stove

4. It cleans all your dead skin tissues, pores and also very effective for acne control.
5. Sauna burns lots of calories in your body. A single sauna session can burn up to 350 calories, which is same about 30 minutes of exercising.
6. Regular sauna bath is extremely good for weight loss.
7. It improves pulmonary function of the body which ultimately helps asthma and chronic bronchitis patients.

8. High temperature of an infrared sauna increases your normal heart rate (60-70 bpm) to 110-120 bpm which improves your cardiovascular performance and decreases the chances of heart strokes.

9. Research says sauna causes deep sleep, calms body and carries off all tension. After sauna your sleep is going to be more healthy and deeper.

Sauna is a very reliable way to keep your body healthy and out of some very serious diseases. Contact Heaters4Saunas and install sauna in your home today.